Long May You Run

Ogden Marathon

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Location:

Salt Lake City,UT,

Member Since:

Apr 19, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

25 Marathons PR 3:16:08 Ogden Marathon 2014

1st marathon DesNews 2003  4:19 

Freedom 5K July 4th, 2010 18:26 (aided)

Desert News 10K July 24th, 2010 39:11 (aided)

Boston Marathon 2011 3:32:58 

Boston Marathon 2014 3:18:45

Short-Term Running Goals:

Top non-elite Local

Long-Term Running Goals:

Working on 2017 goals, I'll get back to ya when I set them.

Personal:

51 years old, married, love long runs on the road.

Miles:This week: 18.00 Month: 84.80 Year: 1734.76
Adidas Cobato Lifetime Miles: 376.77
Saucony A2 Lifetime Miles: 417.48
Blue Crocs Lifetime Miles: 1067.28
Barefoot 2010 Lifetime Miles: 61.00
Red Crocs Lifetime Miles: 1381.19
Black Water Clogs Lifetime Miles: 26.73
White Crocs Lifetime Miles: 964.51
Yellow Crocs Lifetime Miles: 1185.25
Asics 2130 #21 Lifetime Miles: 360.55
Trail Shoe Lifetime Miles: 145.25
Barefoot 2011 Lifetime Miles: 10.25
Saucony Kinvara Lifetime Miles: 2936.63
Bike 2011 Lifetime Miles: 164.91
Saucony A5 II Lifetime Miles: 975.49
Saucony Fastwitch 5 Lifetime Miles: 1582.48
Lime Green Crocs Lifetime Miles: 1298.78
Bike 2012 Lifetime Miles: 92.40
Navy Baja Crocs Lifetime Miles: 566.20
Saucony A5 Lifetime Miles: 1498.90
Sandals Lifetime Miles: 164.95
Ocean Blue Crocs Lifetime Miles: 80.75
Bike 2014 Lifetime Miles: 111.00
Saucony Trail Lifetime Miles: 143.95
Barefoot 2015 Lifetime Miles: 0.25
Soucony A6 Lifetime Miles: 682.25
Bike 2015 Lifetime Miles: 45.00
Altra One Lifetime Miles: 2052.81
Topo Lifetime Miles: 82.35
Altra One Orange Lifetime Miles: 2152.40
Altra One Yellow Lifetime Miles: 1544.62
Altra One Black Lifetime Miles: 812.59
Bike 2018 Lifetime Miles: 883.76
Topo Yellow Lifetime Miles: 26.00
Total Distance
123.65
Saucony Fastwitch 5 Miles: 18.60Ocean Blue Crocs Miles: 4.65Saucony Kinvara Miles: 51.15Saucony A5 Miles: 35.50Sandals Miles: 4.65Navy Baja Crocs Miles: 4.65
Total Distance
4.65

run to work 8:40 pace

Saucony Fastwitch 5 Miles: 4.65
Add Comment
Total Distance
4.65

Run home from work.  8:08 pace

Ocean Blue Crocs Miles: 4.65
Comments(1)
Total Distance
9.30

4.65 am miles  7:59 pace

4.65 pm miles 8:20 pace

Saucony Kinvara Miles: 9.30
Add Comment
Total Distance
9.30

4.65 am miles  8:27 pace

4.65 pm miles 8:08 pace

Saucony Fastwitch 5 Miles: 9.30
Add Comment
Total Distance
4.65

8:36 pace

Add Comment
Total Distance
4.65

8:21 pace

Saucony Fastwitch 5 Miles: 4.65
Comments(1)
Total Distance
4.65

7:40 pace

Saucony Kinvara Miles: 4.65
Add Comment
Total Distance
9.30

4.65 am miles  8:05 pace

4.65 pm miles 8:00 pace

Saucony Kinvara Miles: 9.30
Add Comment
Total Distance
9.30

4.65 am miles 8:18 pace

4.65 pm miles 8:01 pace

Saucony A5 Miles: 9.30
Add Comment
Race: Ogden Marathon (26.2 Miles) 03:16:08, Place overall: 101, Place in age division: 8
Total Distance
26.00

More to come soon

 

7.06

7.57

7.14

7.12

7.14

7.19

7.33

7.17

7.26

7.25

7.39

7.30

7.36

7.24

7.39

7.23

7.22

7.04

7.18

7.29

7.25

7.29

7.30

7.52

8.05

7.55

1.45

Saucony A5 Miles: 26.20
Comments(1)
Total Distance
4.65

this run hurt, I'm not going to run Tuesday.

Saucony Kinvara Miles: 4.65
Add Comment
Total Distance
9.30

4.65 am miles  8:51 pace

4.65 pm miles 8:39 pace

Saucony Kinvara Miles: 9.30
Add Comment
Total Distance
4.65

nice little running break.  back at it now

Saucony Kinvara Miles: 4.65
Add Comment
Total Distance
9.30

Saucony Kinvara Miles: 9.30
Add Comment
Total Distance
4.65

Sandals Miles: 4.65
Add Comment
Total Distance
4.65

Navy Baja Crocs Miles: 4.65
Add Comment
Total Distance
123.65
Saucony Fastwitch 5 Miles: 18.60Ocean Blue Crocs Miles: 4.65Saucony Kinvara Miles: 51.15Saucony A5 Miles: 35.50Sandals Miles: 4.65Navy Baja Crocs Miles: 4.65
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