Long May You Run

July 2018

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Location:

Salt Lake City,UT,

Member Since:

Apr 19, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

25 Marathons PR 3:16:08 Ogden Marathon 2014

1st marathon DesNews 2003  4:19 

Freedom 5K July 4th, 2010 18:26 (aided)

Desert News 10K July 24th, 2010 39:11 (aided)

Boston Marathon 2011 3:32:58 

Boston Marathon 2014 3:18:45

Short-Term Running Goals:

Top non-elite Local

Long-Term Running Goals:

Working on 2017 goals, I'll get back to ya when I set them.

Personal:

51 years old, married, love long runs on the road.

Miles:This week: 16.00 Month: 23.50 Year: 1505.96
Adidas Cobato Lifetime Miles: 376.77
Saucony A2 Lifetime Miles: 417.48
Blue Crocs Lifetime Miles: 1067.28
Barefoot 2010 Lifetime Miles: 61.00
Red Crocs Lifetime Miles: 1381.19
Black Water Clogs Lifetime Miles: 26.73
White Crocs Lifetime Miles: 964.51
Yellow Crocs Lifetime Miles: 1185.25
Asics 2130 #21 Lifetime Miles: 360.55
Trail Shoe Lifetime Miles: 145.25
Barefoot 2011 Lifetime Miles: 10.25
Saucony Kinvara Lifetime Miles: 2936.63
Bike 2011 Lifetime Miles: 164.91
Saucony A5 II Lifetime Miles: 975.49
Saucony Fastwitch 5 Lifetime Miles: 1582.48
Lime Green Crocs Lifetime Miles: 1298.78
Bike 2012 Lifetime Miles: 92.40
Navy Baja Crocs Lifetime Miles: 566.20
Saucony A5 Lifetime Miles: 1498.90
Sandals Lifetime Miles: 164.95
Ocean Blue Crocs Lifetime Miles: 80.75
Bike 2014 Lifetime Miles: 111.00
Saucony Trail Lifetime Miles: 143.95
Barefoot 2015 Lifetime Miles: 0.25
Soucony A6 Lifetime Miles: 676.25
Bike 2015 Lifetime Miles: 45.00
Altra One Lifetime Miles: 2052.81
Topo Lifetime Miles: 82.35
Altra One Orange Lifetime Miles: 2152.40
Altra One Yellow Lifetime Miles: 1525.41
Altra One Black Lifetime Miles: 641.00
Bike 2018 Lifetime Miles: 154.98
Topo Yellow Lifetime Miles: 6.00
Total Distance
23.50
Altra One Yellow Miles: 4.50Topo Yellow Miles: 6.00Bike 2018 Miles: 125.98Saucony A5 II Miles: 10.00
Total Distance
1.50

Altra One Yellow Miles: 1.50
Add Comment
Total Distance
3.00

3 miles liberty park

Topo Yellow Miles: 3.00
Add Comment
Total Distance
3.00

3 miles track

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Total Distance
3.00

track

Topo Yellow Miles: 3.00
Add Comment
Total Distance
4.00

track

Saucony A5 II Miles: 4.00Bike 2018 Miles: 6.48
Add Comment
Total Distance
3.00

3 at the track

ride to/from wrk

Saucony A5 II Miles: 3.00Bike 2018 Miles: 29.90
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Total Distance
3.00

3 track

bike to/from

Saucony A5 II Miles: 3.00Bike 2018 Miles: 29.90
Add Comment
Total Distance
3.00

3 miles at the track, shoes helped, felt better

9.10 pace

Altra One Yellow Miles: 3.00Bike 2018 Miles: 29.80
Add Comment
Total Distance
23.50
Altra One Yellow Miles: 4.50Topo Yellow Miles: 6.00Bike 2018 Miles: 125.98Saucony A5 II Miles: 10.00
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