| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Altra One Orange Miles: 112.65 |
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| | 4.65 to work
4.65 from work
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Altra One Orange Miles: 9.30 |
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| | 4.65 to work and 4.65 back home
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Altra One Orange Miles: 9.30 |
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| | Drove, Dr. appointment after work
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Altra One Orange Miles: 4.95 |
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Altra One Orange Miles: 4.65 |
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Altra One Orange Miles: 4.65 |
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| | to and from work
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Altra One Orange Miles: 9.30 |
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| | to and from work
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Altra One Orange Miles: 9.30 |
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Altra One Orange Miles: 4.65 |
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Altra One Orange Miles: 4.65 |
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| | 4.65 to and from work, total 9.3
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Altra One Orange Miles: 9.30 |
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| | 9.3 total to and from work
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Altra One Orange Miles: 9.30 |
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Altra One Orange Miles: 4.65 |
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Altra One Orange Miles: 4.65 |
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Altra One Orange Miles: 4.65 |
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| Race: |
City Creek Cold Turkey Run (5.4 Miles) 00:39:56, Place overall: 23, Place in age division: 1 | | Snow the night before, so the race was supposed to be shortened from a 6k to a 5k but the race director messed up when he tried to shorten the course and actually lengthened it by quite a bit. I loved the longer course and took 1st place, went home happy.
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Altra One Orange Miles: 5.40 |
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| | light snow, wet, felt very nice. Winter is here.
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Altra One Orange Miles: 4.65 |
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| | 4.65 to work
4.65 from work
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Altra One Orange Miles: 9.30 |
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| | work meeting, had to drive. Maxine
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Altra One Orange Miles: 112.65 |
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