4.65 am miles 38:29 8:17 ave Felt very strong this morning. best I've felt in the morning in a long time. It's been a long time since I did this run under 40 minuets. It really felt good. I was feeling horrible during last nights run, this was a pleasant surprise. 5.65 pm mile 8:25 average 47:33 total time. I trimmed this run back by 3 miles. Time to get the legs juiced up for the marathon. |