6 miles on the track. 56:03 9:21 ave. What a weird run. I felt totally disoriented the first 3 miles. My arms and legs didn't seem to work in unison, I even felt a little dizzy. My first 3 miles were 9:54 10:03 10:01. 10 minute miles? Yeah, something was wrong and it felt weird. 4th mile 9:19 then things changed almost instantly. I felt great, strong fast and light. 8:28 the 8:17. |