14 miles out and back from home. 2:12:21 9:27 ave. I started this run at 11am. Very hot, running on the road with no water. This was a very tough run.
Saucony Fastwitch 5 Miles: 14.00
Comments
From Rob Murphy on Sun, Jun 30, 2013 at 17:23:25 from 24.10.249.165
Why?
Not to say I'm not impressed though.
From Laputka on Mon, Jul 01, 2013 at 19:02:28 from 98.202.142.68
I had a milkshake on Saturday so I had to punish myself.
From Rob Murphy on Tue, Jul 02, 2013 at 18:25:51 from 24.10.249.165
I myself am no stranger to that sort of thinking.
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