6.2 slow miles 57:47 r 9:19 ave. Wonderful early morning run. In the afternoon I cycled 31 miles to Saltair and back. Very hot early afternoon ride. I had to get my Tour de France on!
Red Crocs Miles: 6.20
Comments
From gscho on Sun, Jul 18, 2010 at 20:38:59 from 71.38.254.219
Yes definitely a little hot today.
I'm going to be running the Handcart Days Half in Bountiful. Part of the course runs on Legacy so I'm looking forward to that. Are you running anything on the 24th? I thought you mentioned you might do Des News.
I'm easing back into running but the hamstring feels pretty good. We had a couple of other things going on so training has been light. I'm not out to make a statement in the half, just looking for another shirt!
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